How to be Good at Sex with Me:
a workshop on communication, consent, community, pleasure, and erotic discovery
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Every workshop is unique and developed with intention for that particular group. I blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
Groups may be LGBTQ+, heterosexual, or mixed; for one gender only or mixed gender; all groups will contain diversity of identity, life experience, and ability which will impact the flow of our time together.
The more that I know about your particular community, the more I can design for its needs, challenges, and desires.
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Connection, experimentation, self-awareness, and communication are core parts of the process. You’ll learn from the group, the facilitator, and your own experience. Participants share back into the group and guide where we go next.
Exercises may be in dyads, whole group, or solo. There is space for the unexpected to emerge, for breaks, somatic practice, and solo integration.
Participants shape the unfolding of the workshop by naming their emergent desires, aversions, and boundaries.
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How to be Good at Sex with Me is led by Laura Perlin, surrogate partner, ritualist, and sex & intimacy educator.
Laura facilitates in collaboration with one or more community partners.
Community partners help fill the workshop with vetted participants from their community, communicate the needs and challenges of that particular group, and may co-facilitate some or all of the event itself, according to their interest and capacity.
Laura facilitates the workshop, designs the curriculum, demonstrates and participates in all exercises, holds space for what arises, encourages authentic participation, and keeps things moving with purpose.
Each workshop is unique and arises from the needs, desires, and capacities of the participants.
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All workshops prioritize consent, safety, and respect—you show up as you are and engage in the process according to your authentic boundaries and desires.
How to be Good at Sex with Me is a consent-forward participatory workshop for adults which includes opportunities for talk and touch.
Participants are guided in recognizing and communicating their own boundaries. Many opportunities for engagement are available.
Access needs are explored and accommodated as part of the container.
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Workshop curriculum is not set in advance and develops in adaptation to group needs — your participation is requested during check-ins, decision making, and tending to emergent community needs.
While the facilitator may sometimes encourage the group to keep its momentum flowing, there will likely be moments of slowly down and exploring what’s arising more deeply.
Rather than trying to arrive at a predetermined destination, our priorities are grounded self-awareness, clear boundaries, and truthful and compassionate communication.
Upcoming Events
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How to be Good at Sex with Me @SayLove BIG Spoon
25 Sep 2026 9:00-10:00PM
SOMA, San Francisco
Start Folsom weekend off right with a cozy, consent-forward teaser workshop on communication and desire. In partnership with the illustrious Grace Towers, dragtivist and performer.
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How to be Good at Sex with Me: the Folsom edition
26 Sep 2026 12:00-3:00PM
Mission, San Francisco
Deep dive into intimacy, communication, mindful touch, and deep listening. For LGBTQ+ adults. Nudity +kink friendly. In partnership with the illustrious Grace Towers, dragtivist and performer.
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How to be Good at Sex with Me @Heartlab: a full day exploration
January 2027
Mission, San Francisco
A full day of community nourishment and supported discovery. Imagine how it feels to be heard, seen, and held in community. For queers, creatives, and gentle spirits.
Have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.
Your Questions, Answered
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Every workshop is unique and is designed for the needs and preferences of the participants.
Additionally, while I do begin each workshop with a map of where I think we might go, the participants of each workshop co-create its unfolding.
Possible activities may include:
communication and intimacy exercises
journaling prompts
touch, cuddle, and massage exercises
somatic practices such as yoga or dance
mindfulness practices, meditation, or ritual
body image exercises
partnered and group sharing, listening, and reflection
creative expression such as singing, chant, music, dance, poetry, and/or visual art
We start slowly, build organically, accommodate the shifting needs of the group, and we don’t leave anyone behind (while encouraging diverse forms of participation).
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Every group is different.
In creating each workshop, I collaborate with one or more community partners, who co-develop the workshop intentions and share the needs and challenges of their specific community, as well as advertise the event throughout their sphere and support me in vetting appropriate registrants.
Some groups are filled with folks from kink, sex-positive, body-positive, and/or LGBTQ+ communities who have significant pre-established comfort with nudity and touch within collective containers.
Some groups are filled with folks who may never have been to a workshop like this before, who may have never spoken about their body or sexuality in a group before, and who may have found this workshop through their holistic wellness, spirituality, or self-development community.
Which is to say, each workshop has a unique starting point, as well as a unique and even less predictable endpoint.
I work hard to ensure that participants have clear expectations before the event, that groups are well-matched, and that each workshop is composed of people who are psycho-emotionally ready for the experience.
Additionally, these workshops are consent-based and thus center, both in intention and in format, the practice of tuning in to one’s self and building awareness and communication capacity around one’s needs and desires.
If you’d like to attend but aren’t certain you’d feel comfortable, contact me and we can explore developing a program specifically for your community.
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Great question!
You will not be required to do anything you don’t want to do. Period.
In fact, the whole point of the workshop is to develop self-awareness around your needs, desires, preferences, and boundaries, and to communicate those to others in a skillful and compassionate way.
We will work with whatever comes up around this: challenges saying no, challenges asking for what you want, shame, guilt, or other challenging emotions or responses.
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The community partner is typically an event organizer, leader, or social hub who can speak to the culture of their community and identify individuals who are known to them and trusted to show up well.
Additionally, each workshop is marketed mindfully — sometimes through closed community networks.
Longer workshops may require an application, interview, or references.
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The community partner plays an invaluable role by communicating the desires, challenges, and access needs of their specific community, supporting a healthy and transparent vetting process, and guiding curriculum development.
Sometimes the community partner provides event space and co-facilitates part or all of the workshop, but this isn’t required.
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Often, people hear of the workshop through a community of which they are a part.
This community might be related to LGBTQ+, radical faerie, kink/fetish, polyamorous/consensual non-monogamy, sacred sexuality, nudist/naturist, spirituality, holistic health, wellness, personal development, gender-based or social/collective movements.
Some workshops are restricted to those of particular identity or life experience, while others are open to all vetted adults who commit to showing up in a good way.
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I’m happy to travel and am currently exploring workshop possibilities in Portland, OR, NYC, and England.
Please don’t hesitate to reach out to co-create something.
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Pricing varies greatly depending on workshop length and travel expenses.
Sliding scale pricing is available for marginalized communities with limited economic access.
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I often facilitate How to Be Good at Sex with Me as a 2, 3, or 4 hour workshop, either standalone or within the context of a larger event.
However, a 1 hour mini version can also be offered within the context of a larger event.
Full day and full weekend workshops are also available.
Longer workshops go deeper as skills, trust, and safety are built up over shared experiences.
